Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Tuesday, October 04, 2005

Queen Latifah Encourages Others to Honor Confident, Courageous Women

Queen Latifah Encourages Others to Honor Confident, Courageous Women

Friday September 30, 3:54 pm ET
October 8th Deadline Nearing to Nominate Candidates for Confidence Awards Program

SECAUCUS, N.J., Sept. 30 /PRNewswire/ -- Each day, inspiring women across the country help other women gain confidence and self-esteem through community education, fund-raising, self-empowerment and volunteer programs. Queen Latifah is reminding women that they have less than two weeks left to nominate these often unsung heroes for the CURVATION PROJECT CONFIDENCE AWARDS, a nationwide search to recognize women who personify and project the power of confidence. Entries for the awards must be postmarked by October 8, 2005.

"I encourage you to nominate a woman who has inspired you to feel more confident by being instrumental in creating or participating in programs that help women embrace the power of confidence," said Queen Latifah, CURVATION® spokesperson, inspiration and creative advisor. "These awards provide a wonderful opportunity to honor someone for their efforts and contribute to their individual program or cause. I'm looking forward to reading the entries about the amazing work women are doing across the country."

Five finalists will be chosen by Queen Latifah and a panel of experts. The finalists will receive a $2,000 grant towards the program or cause with which they are affiliated, so that they can continue their work in building women's confidence. The panel will choose one grand prize winner, who will be awarded an additional $10,000 grant to support her project or program. In addition, Wal*Mart has offered to donate an additional $5,000, adding another $1,000 to each finalist's prize. All finalists will be honored at a CURVATION PROJECT CONFIDENCE AWARDS ceremony, hosted by Queen Latifah, in early 2006.

"I credit much of who I am today to the confidence I was given as a child. Strong, independent women like my mother and grandmother showed me the power of believing in myself. Now I want to pass this message on. By helping women build their confidence, we help them live more fulfilling lives," added Queen Latifah.

To nominate a strong, confident woman, visit http://www.curvation.com or mail in a completed entry form, available by calling 1-800-505-2378.

The CURVATION PROJECT CONFIDENCE AWARDS is part of the multi-year, multi- part CURVATION PROJECT CONFIDENCE initiative, which in turn is part of the extended partnership agreement between the Curvation brand and Queen Latifah announced by VF Intimates in June. CURVATION NATION, another component of CURVATION PROJECT CONFIDENCE, is an online community where women who have embraced the power of confidence can inspire and share their ideas with an ever-widening community. Women who visit the CURVATION NATION website -- http://www.curvation.com -- can opt-in to receive CURVATION® product and event updates.

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Wednesday, March 09, 2005

Do-It-Yourself Self-Esteem Repair

Healthy Weight Journal March/April 1999 Vol. 13 #2

Size Acceptance
Do-It-Yourself Self-Esteem Repair

by Carol A. Johnson, MA

1. Weight is not a measure of self-worth. Why should it be? Your self-worth is your view of yourself as a total person— how you treat others; how you treat yourself; the contributions you make to your family, your friends, your community, and society in general. Your weight is just your weight. Don't give it any more importance than that.

2. List your assets, talents, and accomplishments and review that list often. Add to your list daily.

3. Focus on the positive aspects of your life — a job you like, good friends, a nice home.

4. Stop criticizing yourself. The inner voice that's telling you you're no good is a liar. View the voice as an unwelcome intruder and show it the door!

5. Avoid "globalizing." Instead of saying "I'm such a failure," say: "I didn't do that one little thing quite right, but I do most things right."

6. Let go of perfectionism, particularly in terms of food. You probably eat pretty healthily a lot of the time. Stop rebuking yourself for the occasional indulgence. Quit thinking of foods as "good" and "bad." Instead, use such terms as "a good thing to eat frequently" or " a good thing to eat occasionally."

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